+12 votes
656 views
in Inspirational by (42.0k points)

Yes me I have anxiety and some people take it for granted but its a serious issue

It makes you depressed, makes you just wanna give up, and more commonly cry.

If you have depression, anxiety, or anything related to this answer below I can help or anyone else who decides to help :)

Image result for anxiety




9 Answers

+3 votes
by (24.0k points)
 
Best answer

I have anxiety and get depressed over it. What helps me the most is just doing small goals, like cleaning my desk, finishing a chapter in a book, making a special snack I like, learning something new, etc. 

These things seem small, but seem to at least get me distracted enough to forget I have anxiety and depression. The worst thing for me is when people just tell me to stop being anxious or stop being depressed. It just makes things much worse. Having small goals and achieving them works for me and I think the little goals all add up towards a much bigger achievement in the end.

by (42.0k points)
+2
AMAZING WE SHOULD TRY THIS GUYS
+1 vote
by (75.6k points)
I think I do? Idk.
+1 vote
by (153k points)
I think I might. I know you have to be diagnosed to know, but it is a possibility, because I'm super self-concious, get weird panic-attacks over random things, worry for the worst all the time, and am constantly thinking to myself if i said or did the right thing in social situations. Socializing is really what gets me, I have to think over and over again in my head exactly what I'm gonna say. and then after I say it i worry that I did the wrong thing, or maybe my breath smells, do they like me, they think I'm weird, I should just go hide in a corner but aaah they want to finish the conversation, what do i do, what if they think my delayed reaction time is weird, WHAT DO I DOOO??! Those are my thoughts...
by (1.34m points)
Try seeing a counselor, they can help you.
+2 votes
by (1.34m points)
Yes I do.
by (82.8k points)
+2
Aw!Kitten, I'm sorry!Anxiety sounds terrible! I obviously don't have it.:/
by (1.34m points)
+1
thanks for the comfort. It really is.
by (82.8k points)
+2

No problem!Hope you get better!Btw, DO NOT commit suicide!!!Remember, we all love you, and it never would be the same without you!yay

by (1.34m points)
+1
I have never tried to commit suicide, never  will
by (82.8k points)
+2
Good.I think you go to hell if you do, but I'm not sure since it's a religous thing
by (1.34m points)
+1
you would go to hell. PlusI never said I would kill myself...
I just said I had anxiety...
by (82.8k points)
+2
I know you never said you would kill yourself, but just in case you ever think about it.Although I know you won't.But still.
by (1.34m points)
+1
okay then
by (82.8k points)
+2
Sorry!Did I make you mad?!Sorry!
by (1.34m points)
+1
no its fine
+3 votes
by (185k points)
Sadly, yes. But due to you guys, I mostly don't!
+3 votes
by (38.6k points)

I have anxiety and depression because I am just a downer. I don't know if I can make it through the thing I am going through and that is making me very nervous and depressed. I haven't been to school for like, ages. Even though I have great support from you all, (Love you all heart) I just don't know if I can make it through this. Please help me!

by (350k points)
+2
You can make it through, as God is with you!
by (42.0k points)
+2
I feel the same way my parents are separating and school is driving me crazy
+3 votes
by (350k points)
Anxiety! :/
+3 votes
by (91.9k points)

sad_smileI do,it's tough.

Im insecure and usually depressed

by (42.0k points)
+3
Same I don't even like being in pictures or even take pictures of my self I'm just so scared
+3 votes
by (90.2k points)
I have anxiety.



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