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I need a mechanism to fall asleep. I suffer from depression so that’s why I can’t fall asleep.

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in Mental Health by

Hi. Does anyone have any ways to fall asleep? I am so tired…fear

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Why can’t you fall asleep?



2 Answers

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I make up stories in my head
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I count Sheared Sheep.  I’m tiered just thinking about it! zzz




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