+3 votes
117 views
in Mental Health by
so stressed. any idea on how u can help me decompress y'all

3 Answers

0 votes
by
tysm y'all i will try that
0 votes
by (2.5k points)
Please don't be stressed Just take a breath and count to ten I hope this helps you out:)
0 votes
by (216k points)
Do something you enjoy!

Whenever I'm stressed, I do art or even go outside and take a walk!

Exercise can also really help with stress!

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