+6 votes
184 views
in General Blogs by
Dear viewers

My heart burn is so bad I am crying. What should i do?????



2 Answers

0 votes
by
You should stop eating junk food
by
That kinda sounded rude.
by (34.7k points)
I agree with you, Doggy!
0 votes
by
I had terrible heartburn and know how you feel. It used to make me wake up at night. Do you also have it at night when you sleep? You can take antacids, like Tums when it hurts, but see your doctor first to be safe. I got over my heartburn by changing my diet and losing weight. If you get heartburn at night it can still make you hurt during the day.

I had to stop eating late, especially late night snacks. This gave me the biggest improvements. I stopped eating anything 3-4 hours before bed. I still occasionally eat late, but it is not a problem now once I got things to heal. When I would sleep I tried my best to sleep on my left side which also helps. Losing weight also made a big difference, but only do it if you are overweight. You may need to remove foods that can trigger it, like drinking soda and fried/oily foods. I had to also cut back on chocolate and spicy foods. I gave up eating a lot of my favorite snacks like chips for a while. Eating lots of raw veggies instead helped me. You basically need to give your stomach a rest from working hard so it can heal itself, but you should talk to your parents first to schedule an appointment with your general doctor.
by
Thank you so much. Please have a good christmas (if you celabrate)



Categories

Related questions

+1 vote
3 answers 185 views
asked Jan 26, 2021 in General Blogs by Bloggy Doggy
+1 vote
2 answers 144 views
asked Dec 3, 2020 in General Blogs by Bloggy Doggy
+5 votes
2 answers 173 views
asked Mar 3, 2020 in General Blogs by anonymous
+7 votes
1 answer 187 views
asked Jan 28, 2020 in General Blogs by Doggy
+8 votes
2 answers 171 views
asked Jan 7, 2020 in General Blogs by Doggy
+7 votes
3 answers 257 views
asked Jan 6, 2020 in General Blogs by Doggy
+9 votes
3 answers 212 views
asked Dec 21, 2019 in General Blogs by Doggy
+8 votes
3 answers 253 views
+11 votes
5 answers 303 views
asked Dec 18, 2019 in General Blogs by Doggy
+8 votes
2 answers 230 views
asked Dec 18, 2019 in General Blogs by Doggy
+10 votes
1 answer 174 views
asked Dec 18, 2019 in General Blogs by Doggy
+6 votes
2 answers 159 views
asked Dec 18, 2019 in General Blogs by anonymous
+6 votes
2 answers 126 views
asked Dec 18, 2019 in General Blogs by Doggy
+3 votes
1 answer 150 views
asked Apr 30, 2021 in General Celebrity Fans by Bloggy Doggy
+8 votes
1 answer 205 views
asked Dec 19, 2019 in Science by Doggy
+12 votes
1 answer 311 views
+4 votes
6 answers 214 views
+1 vote
2 answers 34 views
0 votes
2 answers 28 views
+7 votes
7 answers 135 views
+8 votes
5 answers 97 views
0 votes
0 answers 28 views
asked Apr 4 in Personal by Rainbow kitty
+3 votes
2 answers 57 views
asked Feb 3 in Other by kitkat301 (15.4k points)

Recent Badges

Popular Question
Asked question received 100 views
- AlphaReuel -
Notable Question
Asked question received 50 views
- CarlyTheSwede -
Popular Question
Asked question received 100 views
- AdiTheNatureGirl -
Notable Question
Asked question received 50 views
- grim -
Notable Question
Asked question received 50 views
- HorseLover -
...