how do I move on from my own trauma?

Question

I was very badly abused and I am try to get rid of the trauma any advice would help guys thankyou.

Answer 1

Ask your parents to take you to a therapist

Comments

^^

---

ok thx

Answer 2

Don't worry, dear child. Fretting will only cause pain and depression. Come to me if you need advice. The word for today's "Live your life wonderfully" program is: Progression. Focus on your progression! Progressing from sadness and sorrow to happiness and joy will help you forget about your abuse.

Comments

ok thx