My man how do i get shredded

Question

so shred,

I got like zero muscle and even when i flex my muscles aren’t too big

How to get ripped?

Eat three and a half tons of fried Stalin’s people’s protein powder (the economy was so bad they couldn’t afford the capital letters)?

Or eat three and a half tons of fried Truman’s American Protein Powder?

What should i do

Answer 1

OK, so are you actually serious about this?

I will go all out to help if you are.

(How did I not see this post when it came out?)

Comments

Yesh im a skeleton

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Cool i'll help then

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ok bro so you said you have weights and a punching bag. Thats good.

What size are the weights?

Thats all I need to know, then I can give you a plan.

(Sorry I took so long to reply....)

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Size ranges from 5 pounds-25 pounds

Im starting out small and working my way up.

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ok. Thats good.

So I know too well what it's like to be really skinny.

I was there for a while.

But then, I started working out.

I used this plan. https://www.muscleandstrength.com/workouts/3-day-full-body-dumbbell-workout

It is a very good one for beginners. You will build muscle.

And I personally think that you should just do the day one workouts for all the days in the beginning, so you can get good form on those. (Quality over quantity is important.)

Then when you are good at day one, try day one and two. (and so on to day three)

You will be shredded some day (soon) if you follow my advice (I'm like your personal trainer )

If you have anymore questions, just ask! I'm here when you need me.

You can do this!

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you here?

Answer 2

shred stuff and read SAINs

thats how

You in 23,230,320 seconds

Comments

So about ten months—

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Also stop upvoting my answers and upvote my posts

thats what shredded people do

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I read a sain and my arm died

Why my arm specifically? Who knows.

Also i have a paper shredder near me so i will shred stuff.

So i’ll get shredded in 300 seconds.