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How to break a bad habit?

+11 votes
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in Other by (91.9k points)
I can't sit still.i always fidget ( and yes,I have a fidget spinner) .any idea on how to break it?



2 Answers

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Best answer
Think of the benefits it gives you if you stop.ask people to help and give yourself rewards if you make it
+1 vote
by (27.7k points)
No sorry but I used to chew my nails a lot and then one day I said to myself that I can't to it anymore so I just stop doing it and I never did ever since that day.



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