I was feeling down and stressed. Wanna know what I just out of the blue decided to do? I decided to go down in my basement and bike on our workout bike. I don't do it very often but with the power of Madonna, P!INK, Taylor Swift and Prince on my side, I rode 16.01 miles in a little under an hour. I am so proud of myself. I am going to try to make it a habit. I feel so much better now.