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How can i fall asleep?
+7
votes
85
views
asked
Dec 2, 2022
in
Other
by
imnayeon
(
214k
points)
So I have big sleeping problems. I can never go to sleep on time! I even take melatonin and do everything I can to get tired but still cannot fall asleep on time! Does anyone have any ideas?
#sleep
#imnayeon
commented
Dec 2, 2022
by
idk
(
720
points)
do physical activity
commented
Dec 2, 2022
by
imnayeon
(
214k
points)
I'll try to do more! Thanks!
commented
Dec 2, 2022
by
idk
(
720
points)
np ^_^
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1
Answer
+1
vote
answered
Dec 4, 2022
by
-Minecraftnerd-
(
533k
points)
I also have that problem. Try no tech right before bed. Ask your parents to take you to a sleep doctor to see if you have obstructive sleep apnea
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