Uh, i don't have depression but i feel bad for no reason every day so I'll tell you what i do for that:
draw scary things and give them back story and info about them and pretend their my friends
write in a doc i have about stuff i just want to talk about
write stories
daydream for hours about stuff
Look at the planets and think to myself," Wow, that's really real. like, there are planets out there, and people have feelings. and humans have thoughts and stuff and planets are real. wow. and time is real. and galaxies are too. wow."
read previews on google books because i can't read them in real life
Listen to songs for hours
eat food
re-play things in my head over and over
Become scared of the future, but then not. but then scared, but then not.
Make fake friends in my daydreams because i got none
Pretend i'm a goddess or something. or think to myself,'' Well, all the main people of stories always have a bad past. like superheros and stuff. "
watch shows but never watch the end because i don't want the show to go away
play whatever instrument i have. ( we just stared using recorders in class so )
draw stuff, just because i'm bored.
look though school websites
contemplate space and time
ask god, why's and how's
look at kidztalk and answer things
want to take band
want to take computer science
contemplate on above for a while
freeze up when i remember something, but then try to think of ways to stop freezing up about it.
pretend that i will get a job as a scientist when i grow up
Re-read the graphic novel called, snapdragon by kat leyh ( so good, pls read it if reading this. its about a young girl who meets a old witch that helps dead animals move to the after-life. touches on a lot of real things that happen in real life too, while giving a fantasy type of story. just search it up. its 100/10, would read it till the end of time. or read the preview. just read it )
that's it, maybe you can use some of these things, ( or not ) for helping you out. I hope this helps you out i guess, have a good day!
