+5 votes
973 views
in Other by (20.6k points)

Shout at someone 

Take a nap

Listen to music

I don't know what would have happened to me if I hadn't done any of these



3 Answers

+2 votes
by (95.3k points)
taking a walk outside by myself (because it’s quiet) or even just sitting outside

listening to music!! i’m aLwAyS listening to music though lol

reading or working on my bullet journal (which i decorate and do fancy things with)
+2 votes
by

For me three ways that help is ...

  1. Deep breaths
  2. Writing
  3. Music
+2 votes
by (154k points)
My mom would be mad if I yelled

I can't fall asleep when im stressed

I tried it doesn't help
by

YES,          YES,    YES!!




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