I made a post abt this a few months back, abt how my dad has been having panic attacks. He is on meds now, which is good, but that doesn't mean its not still scary when he has panic attacks. His face goes pale and he breaths rly heavily and a few days ago when he was cooking, he almost fell over.
And this shouldn't affect me. But it does. My mom has cried bc she's stressed and I don't wanna stress her even more by telling her I had a panic attack a few weeks ago.
I just needed to say that.